I AM Workshop is a multi-sensory guided yoga practice & meditation where you will explore and engage your Chakras. Take a journey through all your senses and have a better understanding of Chakras while using the I AM (I’m Always Manifesting) mindset.
Learn to create a sense of well being on Purpose. Expect to bask in self affirming mantra, aromatherapy oils, tantalizing tastes, hand mudras, asana and restorative meditation with soothing and upbeat music in the background.