Italy is truly one of my favorite countries and cultures to steep myself. In Italian, Cose Buone means, good things. I believe there is no shortage of limit to the amount of good things you can see, taste, smell or experience. The main goal for me is to experience as much fun along the way and to share it. I encourage you to create your list of things you want to do, things you do and share them.
I want you to try yoga. To step onto a mat and just go.
I want you to sweat and push until you are so uncomfortable you want to cry because I know on the other side is a freedom that won’t allow you to go backwards.
I want you to zone out into a deep meditation as you experience what it means to surrender all fear, even if it’s just for a moment.
I want you to be free of pain, free of illness and well, just be free.
I want you to see that yoga is a way of life that will continue to open you up on every level..
I want you to know that Yoga is a pursuit of happiness.
Find your passions so you can find your Bliss.
It’s my pleasure to share with you my passions.