Description
4th or Heart Chakra is located in the center of the upper chest. Also called Anahata chakra Dealing with the love for others and love of oneself. Imbalances with of being overly critical towards yourself and others, inability to give or receive freely, shyness and loneliness, inability to forgive or a tendency to lack empathy can benefit from the Love spray.
Place your hand over your heart and visualize the spot that holds unconditional love, joy, and acceptance. Remember the moments of pure joy you have felt and allow it to linger there as you feel the heart open as you inhale the flower fragrance of Geranium, the sprite spirit of Lemongrass and the sweetness of Jasmine.